Make Your Own Sports Drink With Healthy Ingredients Quick And Easy

Title : Make Your Own Sports Drink With Healthy Ingredients Quick And Easy
Duration : 02:46
Channel : Small Steps To Success
Label : Sports Drink (Beverage), Drink (Consumer Product), Ingredient (Literature Subject), small steps to success, raw intuition, life regenerator, healthy sports drinks, how to rehydrate after physical activity, what is the best sports drink, durian rider, fully raw kristina

Make Your Own Sports Drink With Healthy Ingredients Quick And Easy

Have you ever wondered if store bought sport and energy drinks were healthy or even effective at replenishing lost electrolytes after physical activity? Maybe you're looking for a more natural source of hydration that doesn't include artificial or synthetic ingredients. Studies have shown that many of the common sport and energy drinks that are offered on store shelves are around the same pH (acid/alkaline balance) as soda. This means they are very acidic beverages and can lead to further dehydration as well as potential damage to our dental health. If you want a quick and easy way to make your own healthy version of a sport drink that is only made with natural ingredients and tastes great, give this recipe a try. Subscribe to Raw Intuition here: https://www.youtube.com/user/rawintuition

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