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| Ask Lee: Easy Healthy Dessert Ideas |
Title : Ask Lee: Easy Healthy Dessert Ideas
Duration : 02:30
Channel : Lee Hayward
Label : healthy dessert, low calorie dessert, healthy snack, easy healthy dessert, healthly dessert ideas, healthy desserts for kids, heart healthy desserts, easy dessert recipes, healthy snack recipes, quick and easy desserts, ask lee, lee hayward, quick desserts, low sugar desserts, low fat desserts, low sugar snacks, low fat snacks, bed time snack, healthy bed time snack, high protein bed time snack, high protein desserts, simple healthy desserts
Duration : 02:30
Channel : Lee Hayward
Label : healthy dessert, low calorie dessert, healthy snack, easy healthy dessert, healthly dessert ideas, healthy desserts for kids, heart healthy desserts, easy dessert recipes, healthy snack recipes, quick and easy desserts, ask lee, lee hayward, quick desserts, low sugar desserts, low fat desserts, low sugar snacks, low fat snacks, bed time snack, healthy bed time snack, high protein bed time snack, high protein desserts, simple healthy desserts
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| Ask Lee: Easy Healthy Dessert Ideas |
Download Your FREE Bodybuilding Diet Plan at: http://www.leehayward.com/bodybuilding-quick-start-kit Friend Me Up On Facebook at: http://www.facebook.com/total.fitness.bodybuilding Check out my Bodybuilding Blog at: http://leehayward.com/blog Join the Total Fitness Bodybuilding "Inner Circle" Coaching Club at: http://www.TotalFitnessBodybuilding.com Order Total Fitness Bodybuilding T-Shirts, Tank Tops, & Hoodies at: http://totalfitness.spreadshirt.com Got a fitness or nutrition related question? Then just "Ask Lee"... Everyday I'm going to take a random question from my YouTube followers and post up a little Video Q and A like this one to share some more tips and tricks that will make your workouts more productive and allow you to reach your bodybuilding and fitness goals faster. Today's question was sent to me from one of my "Inner Circle" coaching students and they wanted to know if I had any suggestions for a good low calorie dessert / late night snack. And what I recommended was to have some mixed frozen berries with Greek yogurt. Berries are very healthy and high in nutrients and antioxidants. Greek yogurt is a great source of slow digesting casein protein. This is something you can have pretty much any time as a dessert or a healthy snack. Give it a try and leave me a comment below letting me know how you like it. And click on the link below to subscribe for my next video: http://www.youtube.com/subscription_center?add_user=leemhayward