World's Top 10 Healthy Juices To Drink

Title : World's Top 10 Healthy Juices To Drink
Duration : 05:42
Channel : Tropic of Cancer
Label : YouTube

World's Top 10 Healthy Juices To Drink

Title : World's Top 10 Healthy Juices to Drink 1. Cranberry Juice : Cranberry juice is the juice of the cranberry. The term, used on its own, usually refers to a sweetened version. The information below, regarding sugar content, applies ONLY to sweetened versions of cranberry juice. Unsweetened juice is available at many grocery stores and contains about 70 calories per cup. Source : http://en.wikipedia.org/wiki/Cranberry_juice 2. Orange Juice : Orange juice is the liquid extract of the fruit of the orange tree. It is made by squeezing the fresh orange, drying and later re-hydrating the juice, or concentration of the juice and later adding water to the concentrate. It is known for its health benefits, particularly its high concentration of vitamin C. It comes in several different varieties, including blood orange. In American English, the slang term O.J. may also be used to refer to orange juice. Source : http://en.wikipedia.org/wiki/Orange_juice 3. Apple Juice : Apple juice is a fruit juice made by the maceration and pressing of apples. The resulting expelled juice may be further treated by enzymatic and centrifugal clarification to remove the starch and pectin, which holds fine particulate in suspension, and then pasteurized for packaging in glass, metal or aseptic processing system containers, or further treated by dehydration processes to a concentrate. Source : http://en.wikipedia.org/wiki/Apple_juice 4. Concord Grape Juice : The Concord grape is a cultivar derived from the grape species Vitis labrusca (also called fox grape) that are used as table grapes, wine grapes and juice grapes. They are often used to make grape jelly, grape juice, grape-flavored soft drinks, and candy. The grape is sometimes used to make wine, particularly kosher wine, though it is not generally favored for that purpose due to the strong "foxy" flavor. Source : http://en.wikipedia.org/wiki/Concord_%28grape%29 5. Blue Berry Juice : Blueberry juice is made from blueberries, sometimes blended with other juices such as apple or cranberry. Blueberries are a nutritious food low in calories, and blueberry juice made only from blueberries contains many of the same nutritional benefits of raw blueberries. Pure blueberry juice can be purchased in some groceries and health-food stores, or you can prepare it on your own. Source : http://healthyeating.sfgate.com/benefits-blueberry-juice-4071.html 6. Black Cherry Juice‎ : Black cherry, or prunus serotina rosaceae, is part of the rose family. It shares the same benefits of other cherries such as bing, royal Ann and red cherries. Black cherries supply a good source of vitamins, provide powerful antioxidants and reduce inflammation, according to a study in a 2003 issue of "The Journal of Nutrition." They are used for kidney support and joint health, to treat gout and as a sleep aid. Source : http://www.livestrong.com/article/260301-the-health-benefits-of-black-cherry-juice/ 7. There are numerous healthy berries that would be a great addition to your diet. The acai berry is one of the healthiest berries you will ever find. Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant-rich fruit has been heralded for centuries as a healing, immune-stimulating, energy-boosting fruit. An exotic relative of the blueberry and cranberry, research has shown that this antioxidant-rich berry may be able to support in the prevention of diseases associated with oxidative damage, not to mention many other health benefits. Source : http://www.globalhealingcenter.com/natural-health/benefits-of-acai/ 8. Tomato Juice : Tomato juice is a juice made from tomatoes. It is usually used as a beverage, either plain or in cocktails such as a Bloody Mary or Michelada. Source : http://en.wikipedia.org/wiki/Tomato_juice 9. Pomegranate Juice : Pomegranate juice is made from the fruit of the pomegranate. It is used in cooking both as a fresh juice and as a concentrated syrup. Source : http://en.wikipedia.org/wiki/Pomegranate_juice 10. Carrot Juice : Carrot juice is juice produced from carrots. Source : http://en.wikipedia.org/wiki/Carrot_juice

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