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| Healthy Thai Tinned Fish Cakes Recipe |
Title : Healthy Thai Tinned Fish Cakes Recipe
Duration : 07:14
Channel : The Diet Kitchen
Label : dieting, macros, dessert, tasty, fats, food, iifym, cooking, diabetic, bodybuilding, meals, easy, quick, protein, carbs, nutrition, baking, whey, desert, muscle, fitness, six pack, abs, bulk, cutting, offseason, grill, building, anabolic, cardio, the diet kitchen, micronutrient, shake, recipe, grams, how to, egg whites, loss, weight, training, lose, diet, bar, healthy, thai, fish, salmon, low carb, tuna, diet kitchen, fit, gain, build, workout, calories, exercise, gym, flex, muscles, kitchen, body, exercises
Duration : 07:14
Channel : The Diet Kitchen
Label : dieting, macros, dessert, tasty, fats, food, iifym, cooking, diabetic, bodybuilding, meals, easy, quick, protein, carbs, nutrition, baking, whey, desert, muscle, fitness, six pack, abs, bulk, cutting, offseason, grill, building, anabolic, cardio, the diet kitchen, micronutrient, shake, recipe, grams, how to, egg whites, loss, weight, training, lose, diet, bar, healthy, thai, fish, salmon, low carb, tuna, diet kitchen, fit, gain, build, workout, calories, exercise, gym, flex, muscles, kitchen, body, exercises
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| Healthy Thai Tinned Fish Cakes Recipe |
Please help the channel grow! Like! - Comment! - Subscribe! A quick and easy recipe video for Healthy Thai Tinned Fish Cakes Ingredients: 2 cubes of frozen spinach 130g of tinned fish (i used pink salmon) fresh coriander 30g egg whites (1 egg white) zest of 1 lime and a squeeze of its juice 1/4 onion 1 spring onion 1/4 pepper (i used red) chilli powder ginger powder fish seasoning (optional) black pepper 2 tsp fish sauce (nam-pla) 1 tsp of curry paste (i used green) 1 tsp of splenda Macros per batch: Calories: 230kcal Protein: 35g Carbs: 5g Fats: 7g Fiber: 2g Facebook Page: https://www.facebook.com/TheDietKitchen Twitter Page: https://twitter.com/TheDietKitchen Instagram https://instagram.com/simonroshdy Blogspot Page: https://thedietkitchen.blogspot.co.uk 5% off your first order at Myprotein using code MP19126937 For diet coaching, nutritional advice and business enquires, please contact thedietkitchen@gmail.com TAGS: dieting,macros dessert tasty fats food iifym cooking diabetic bodybuilding meals easy quick protein carbs nutrition baking whey desert muscle fitness six pack abs bulk cutting offseason grill building anabolic cardio the diet kitchen micronutrient shake recipe grams how to loss weight training lose diet diets bar healthy low carb diet kitchen calorie thedietkitchen fit gain build workout