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| Inside Rockwell Training Facility: Episode 8 Reducing Arm Pump with Maddo |
Title : Inside Rockwell Training Facility: Episode 8 Reducing Arm Pump with Maddo
Duration : 05:15
Channel : MotoSport.com
Label : dirt bike, training, motocross, motosport, mx, sx, supercross, work out, tips, workout, robbie maddison, motosportinc, rockwell, rockwelltraining
Duration : 05:15
Channel : MotoSport.com
Label : dirt bike, training, motocross, motosport, mx, sx, supercross, work out, tips, workout, robbie maddison, motosportinc, rockwell, rockwelltraining
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| Inside Rockwell Training Facility: Episode 8 Reducing Arm Pump with Maddo |
Robbie Maddison, one of freestyle motocross' most well known athletes and the star of DC Shoes' Air.Craft takes us through a grip/core strength workout at Rockwell Training Facility. Designed by trainers Johnny Louch and Tyler Kalisiak, this workout focuses on muscle groups specific to grip, arm, and core strength exercises to build endurance and reduce arm pump.