 |
| What is Kefir? The Cultured Drink for a Healthy Colon |
Title : What is Kefir? The Cultured Drink for a Healthy Colon
Duration : 18:07
Channel : SuperfoodEvolution
Label : kefir health benefits, what is kefir, kefir grain, kefir milk, cultured yogurt drink, kefir water grains, coconut kefir, kefir benefits
Duration : 18:07
Channel : SuperfoodEvolution
Label : kefir health benefits, what is kefir, kefir grain, kefir milk, cultured yogurt drink, kefir water grains, coconut kefir, kefir benefits
 |
 |
 |
| What is Kefir? The Cultured Drink for a Healthy Colon |
Kefir is a cultured yogurt-like drink that provides natural probiotic properties for reestablishing healthy gut flora. It can be made using raw dairy, coconut milk or other vegan nut milks. As it ferments, it develops a complex matrix of beneficial microorganisms that can provide natural probiotic properties. Learn more about different types of starter cultures, like milk grains, water grains or powdered starters. We'll discuss the beneficial health components, plus how to make your own living enzyme-rich kefir drink. Active Organic Milk Kefir Grains - http://amzn.to/1FUWU43 Kefir Starter, Body Ecology - http://bit.ly/1vR1xMg Live Organic Milk Kefir Grains - http://amzn.to/1zJQfnD Live Organic Water Kefir Grains - http://amzn.to/1zjKYUZ Kefir Page: http://bit.ly/1A1b8iZ Additional Sourced Info: Microbiological study of lactic acid bacteria in kefir grains by culture-dependent and culture-independent methods: http://bit.ly/1ytcFcA Food Microbiology, Analysis of the microflora in Tibetan kefir grains using denaturing gradient gel electrophoresis: http://bit.ly/1AxzGlS Effects of probiotics on gut microbiota: mechanisms of intestinal immunomodulation and neuromodulation: http://1.usa.gov/1zjKf6c Microbiological, technological and therapeutic properties of kefir: a natural probiotic beverage: http://1.usa.gov/1JmPYSO Food Science and Technology, Kefir – a complex probiotic: http://bit.ly/1CCat7j Kefir, A Probiotic Gem Cultured with a Probiotic Jewel: http://bit.ly/1p1JMB4 Did Sex Emerge from Cannibalism? Sex, Death and Kefir. By Lynn Margulis: http://bit.ly/1vArvhj Gut Flora: http://bit.ly/YWNmFW The gut flora as a forgotten organ: http://1.usa.gov/1vArA4o Gut flora in health and disease: http://1.usa.gov/1AxA7wv Microbiological, technological and therapeutic properties of kefir: a natural probiotic beverage: http://1.usa.gov/1JmPYSO Kefir improves lactose digestion and tolerance in adults with lactose maldigestion.: http://1.usa.gov/1Bi4o26 The effect of kefir consumption on human immune system: a cytokine study: http://1.usa.gov/1EGzQ7L All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.