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| Nutrition & Healthy Eating : Which Foods Contains Zinc? |
Title : Nutrition & Healthy Eating : Which Foods Contains Zinc?
Duration : 01:07
Channel : ehowhealth
Label : nutrition, healthy, eating, vitamins, foods, nutritional, supplements, whole, fruits, vegetables
Duration : 01:07
Channel : ehowhealth
Label : nutrition, healthy, eating, vitamins, foods, nutritional, supplements, whole, fruits, vegetables
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| Nutrition & Healthy Eating : Which Foods Contains Zinc? |
The foods that contain zinc are nuts and seeds, particularly pecans and pumpkin seeds. Consider taking a zinc supplement along with eating more nuts and seeds, as most people are deficient in this mineral, with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.